We all can agree, the flu can literally suck the life out you. It comes out of nowhere– fever, sore throat, runny or stuffy nose, severe cough, muscle and body aches, headaches, fatigue, and vomiting and diarrhea. That’s enough to take down even the most superior human. Just ask Aaron Rodgers and Steph Curry, who were both taken out of … Read More
U.S. News talks to our own Dr. Brown about things other than skin cancer you should be on the lookout for this summer that could be hazardous to your health. Click the slideshow below to read Dr. Brown's tips. [divider line_type="No Line"][image_with_animation image_url="5121" alignment="center" animation="Fade In" box_shadow="none" max_width="100%" img_link="http://health.usnews.com/wellness/slideshows/6-health-hazards-to-watch-out-for-this-summer-other-than-skin-cancer"]
Want to get better sleep but don’t know how? Here’s what you can do to insure a good night’s rest: [divider line_type="No Line"][image_with_animation image_url="4022" alignment="center" animation="Fade In" box_shadow="none" max_width="100%"][divider line_type="No Line"] That’s right, a cool room is proven to lead to better sleep. 65 degrees (Fahrenheit) is downright cold to warm-blooded folks--normal room temperature is roughly 73 degrees--but according to ... Read More
We explored turmeric and all of its healthful glory, but did you know that you could replace your traditional painkillers with this miracle spice? Affordable, safe, effective, and best of all, natural, turmeric’s innate anti-inflammatory power rivals some of the man-made painkillers on the market. Many people are using it as an alternative to relieve arthritis, headaches and joint pain. ... Read More
Apple cider vinegar to the rescue! As we know now, apple cider vinegar can be used for, with and in just about anything, but did you know that Mother Nature’s perfect food can be used medicinally?